- Personal Training: Custom exercise programs to reach each client’s goals
- Weight Loss: Focus on reduction of body fat
- Cardiovascular & Interval Training: Increase endurance and stamina
- Sport Specific: Master Trainer focuses on sport specific movements
- Body Building: Creates muscle physique
- Toning up / Body Sculpting: All-Around- Fitness & Calisthenics
- Strength Training: Build lean muscle tissues
- Injury Recovery: Helps improve body movements
- Medical Exercise: Controlling high blood pressure, health & lifestyle issue
- Pre-wedding goals: Help you achieve your goals for that special day
- Prenatal Personal Training: Safe and effective exercise regimens for expectant Mothers
- Youth Training: Expert youth trainers
- Functional Training: Total body movements
- Boxing / Kick Boxing: Sculpting the body through Boxing / Kicking techniques
- Celebrity Training: Custom and confidential training
- 2 Fit Program: 2 people training with 1 Master Trainer. Perfect for couples and friends
- and Much More…